Hello and welcome to Nagy Yoga offering a range of Yoga classes mainly in Abingdon and Clifton Hampden.
Laurence Nagy is a qualified Yoga teacher running Yoga classes for Beginners/ Intermediate and Pregnant women, as well as one to one tuition on request.
Before training and qualifying in Vinyasa Yoga, she practiced with Hatha Yoga tutors and Iyengar teachers. She makes sure to adju... st her style to the student's ability and needs.
Before the class, she will always ask the students how they feel and if they have any medical condition she should be aware of.
Most classes start with breathing awareness, moving slowly into postures, and ending with 5-10 minutes relaxation.
Having taught for more than five years in South Oxfordshire, Laurence has built a network of friendly and welcoming students.
Laurence has also completed the Pregnancy Yoga module with the British Wheel of Yoga. Classes involve gentle, safe and fun practice, making future mothers feel more at ease with their changing body.
Laurence has also qualified in Thai Yoga massage, often called passive Yoga. Please contact her for more details
Most classes run on a block booking scheme as they get quite full. Ask Laurence for details DBS Insured By: Dsc-strand Ltd